The Batwa, often referred to as the “Keepers of the Forest,” are an indigenous pygmy community that once thrived as hunter-gatherers in the dense forests of southwestern Uganda, Rwanda, and the Democratic Republic of Congo. They lived in harmony with nature, relying on the forest for food, medicine, and shelter. However, their displacement from Bwindi Impenetrable Forest and Mgahinga Gorilla National Park due to conservation efforts has significantly changed their way of life.

Today, visitors can experience Batwa cultural encounters, where they share their traditional hunting techniques, herbal medicine knowledge, storytelling, and dance performances. These immersive experiences provide insight into their rich heritage and deep connection to the forest.

A visit to the Batwa communities is not just a cultural experience but also supports efforts to preserve their traditions and improve their livelihoods.